Kinder Gym Class 101

Let's do some exercise- Adults, Go Noodle can be a great way to do brain breaks at home with your children between school work. Learning from home means no gym class so use Go Noodle to get our students up and moving.

Let's get started- 

1. Warm up time- Y-NOT? - GoNoodle
2. Time to get moving- Rock Your Body - GoNoodle
3. SEND A VIDEO OF THE FOLLOWING TO YOUR TEACHER
   • Running for 30 seconds
   • Jumping with both feet together 10 times
   • Jump on left foot 10 times
   • Jump of right foot 10 times
   • Play catch with a sibling or adult
4. Cool down time with some yoga- Be Kind To Yourself - GoNoodle

For some dancing fun check out these videos- Search - GoNoodle