Location
Address:
433 15 Street South
Lethbridge , AB T1J 2Z4
Today we are going to focus on our sense of sound. Use those ears to listen and see what you hear.
I want you to explore these 5 areas for 1 minute each. You can sit or lie down and close your eyes but make sure you are quiet and still so you can hear everything!
Grab a piece of paper and journal about one of the places you were and the sounds that you heard.
Finish up today listening to this yoga video and trying your best to relax. Yoga is so good for us!
Address:
433 15 Street South
Lethbridge , AB T1J 2Z4